Blog
Ergonomic Hacks: How to Set Up Your Workstation to Avoid Pain
Read in English हिंदी में पढ़ें In today’s digital age, many people spend 8–10 hours a day sitting at desks. Poorly designed workstations lead to ...
Is Footwear Causing Spine Problems in Kids? What Parents Must Know
Read in English हिंदी में पढ़ें Children’s bones and muscles are still developing, and even small factors like the wrong footwear can create long-term health ...
Laser Therapy in Physiotherapy: Myths & Real Benefits
Read in English हिंदी में पढ़ें Physiotherapy has rapidly advanced with technology, and laser therapy—also known as Low-Level Laser Therapy (LLLT)—is now among its most ...
Best Physiotherapy Tips for Office Workers Sitting 9 to 5
Read in English हिंदी में पढ़ें The modern desk job may look comfortable, but sitting in front of a computer for 8–9 hours daily can ...
Post-COVID Weakness: Can Physiotherapy Speed Up Recovery?
Read in English हिंदी में पढ़ें COVID-19 has changed the way we look at health and recovery. Even after the infection is gone, many people ...
Cervicogenic Dizziness – Why Physiotherapy is the Missing Link
Read in English हिंदी में पढ़ें Many people experience unexplained dizziness, lightheadedness, or imbalance — and in any cases, the root cause lies in the ...
Robotic Laser Therapy Is Now Available At Sparsh Physio Centre