Pain in the affected area of the spine, typically in the lower back (lumbar region) for disc herniation or bulge.
Pain may also radiate to other areas, such as the buttocks, thighs, or calves, depending on the location of the affected disc and the nerves involved.
Radiating pain, numbness, tingling, or weakness that travels along the path of the affected spinal nerve(s).
This pain often follows a specific pattern, such as down the back of the leg (sciatica) for lumbar disc herniation.
Weakness or decreased muscle strength in the muscles controlled by the affected nerves.
This weakness may affect activities such as walking, standing from a seated position, or lifting objects.
Sensations of numbness, tingling, or pins-and-needles in the area supplied by the affected nerves.
These sensations may occur in the buttocks, legs, feet, or toes for lumbar disc herniation.
Diminished or absent reflexes, particularly in the affected area or limb
Reflexes may be diminished or absent in the knee jerk (patellar reflex) or ankle jerk (Achilles reflex) for lumbar disc herniation.
Pain that worsens with certain movements or positions, such as bending forward, lifting, twisting, or sitting for prolonged periods.
Certain activities may exacerbate symptoms and increase discomfort.
Temporary relief from symptoms with rest or lying down in a comfortable position.
Changes in posture or activity level may temporarily alleviate pain and discomfort.
Difficulty performing certain activities of daily living, such as walking, climbing stairs, or getting up from a seated position..
Activities that involve bending, lifting, or twisting may be particularly challenging.
In severe cases of lumbar disc herniation, compression of nerves may lead to loss of control over bladder or bowel function.
This symptom requires immediate medical attention and may indicate a medical emergency.
Symptoms may worsen gradually over time, especially if the underlying condition is left untreated.
Progressive weakness, numbness, or difficulty with coordination may indicate worsening nerve compression and require prompt evaluation and treatment.
Cervicalgia refers to neck pain without any specific cause. Physiotherapy for cervicalgia typically involves addressing muscle tension, improving posture, and restoring normal neck movement through exercises and manual therapy
Whiplash is a neck injury caused by a sudden jerking motion of the head. Physiotherapy for whiplash involves a combination of exercises, manual therapy, and education to reduce pain, restore range of motion, and improve neck stability.
Physiotherapists prescribe specific exercises to strengthen neck muscles, improve flexibility, and promote proper posture. These exercises may include neck stretches, strengthening exercises, and postural correction techniques.
Neck pain can be caused by various factors such as poor posture, muscle strain, injury, degenerative conditions like osteoarthritis, herniated discs, or nerve compression etc.
Symptoms of neck pain may include stiffness, sharp or dull pain in the neck or shoulders, headache, limited range of motion, and muscle spasms.
Physiotherapy plays a crucial role in managing neck pain by addressing its underlying causes, reducing pain, and improving function through a combination of manual therapy, exercises, and education.
Physiotherapists specializing in musculoskeletal conditions often treat neck pain. They have expertise in assessing and treating neck-related issues.
Sparsh physio & laser centres may offer specialized physiotherapy services along with other treatments such as chiropractic care, massage therapy, and vaccum with latest best physio tachniques and with Indian & international modalities of physiotherapy.
Physiotherapy at sparsh physio can be effective in managing chronic neck pain by addressing contributing factors, improving muscle strength and flexibility, and promoting healthy movement patterns.
In cases of acute neck pain, physiotherapy at sparsh physio focuses on reducing pain and inflammation through modalities like ice or heat therapy, gentle exercises, and manual therapy techniques.
Physiotherapists asparsh physio often prescribe home exercise programs tailored to the individual’s needs, which may include stretches, strengthening exercises, and posture correction techniques.
Physiotherapists at sparsh may provide recommendations on pillow selection to support proper neck alignment during sleep, which can help alleviate neck pain.
Besides physiotherapy interventions, remedies for neck pain may include over-the-counter pain medications, hot or cold packs, and ergonomic modifications to the work environment.
Massage therapy at sparsh can help relieve muscle tension and improve circulation in the neck area, reducing pain and promoting relaxation.
Physiotherapists at sparsh assess neck pain by conducting a thorough history and physical examination, which may include evaluating posture, range of motion, muscle strength, and neurological function..
Physiotherapists at sparsh physio prescribe specific stretches to target tight muscles and improve flexibility in the neck and surrounding areas.
Postural correction is an essential component of neck pain management. Physiotherapists teach proper ergonomic principles and exercises to improve posture and reduce strain on the neck muscles.
